Deep tissue massage works on the deeper tissue structures of the muscles and connective tissue. Deep tissue massage uses similar movements as Swedish massage, with stronger pressure. Work is to release muscle tension or knots.
Elbow work, Skin Rolling
A Deep Tissue Massage run slowly with the point of the elbow up the length of the spine. This releases both superficial and deeper muscles. We use elbows, forearms and hands. Skin rolling is another movement.
Benefits of Deep Tissue Massage
reduced pain
improved sleep
reduced stress and anxiety
improved mobility
increased range of motion
restored ease of movement
reduced muscle tension and spasm
improve both circulatory and nerve function
London Deep Tissue Massage price:
1 hour: £ 70
To book a massage appointment call Milan Maha on 07890188650 or email: mahasensiart@gmail.com
